Thursday, March 5, 2009

FREE YOGA THIS FRIDAY AND SATURDAY!!

I am currently taking a Power Yoga class (which I really enjoy- it helps me focus on stretching and balance, which is something I don't normally do), and my instructer just sent my class an email informing us that the studio he works at is having an open house this Friday and Saturday. You can come and try a yoga class for free! Check out the schedule-

Friday, March 6:
9 a.m. FREE Gentle Yoga

4 p.m. FREE Kids Yoga

Saturday, March 7:
11 a.m. FREE Flow 1 Yoga

1 p.m. FREE Intro to Power Yoga

2 p.m. FREE Intro to Power Yoga

My instructer is teaching the two Power Yoga classes on Saturday. I like his teaching, so I recommend trying one of those if you have time. From the email- "Please call the studio for updates on our free classes for our opening weekend. Please bring your friends and family and see what we are all about." Here is the address for the studio:

The Yoga Cottage
41 East 7720 South
Midvale, UT 84047
801-568-0332

Let me know what you think!

3 comments:

MUG said...

This is awesome! Thanks for the heads up!

Angie Gray said...

Ooh, I'm so behind on blogging and I'm mad I missed this! Yesterday was going to be my first day to try yoga with my new DVD, and our DVD player broke. Sad!

Thanks for the oatmeal tip in that last post. I'm definitely going to have to try it.

Julie said...

Oh man! I wish I read your blog earlier! I would have loved to go to yoga and especially with you! I am excited for this Thursday! See you soon! :)